I came to Evolve after booking my wedding a year ago.
I wasn’t happy with my shape and I felt really unfit. With Evolve’s help I feel so much better about myself. I feel stronger, healthier and more confident about my body.
I’ve learnt so much through their teaching and guidance. For example, I can now dead lift over 40kg properly (something I would never have imagined being able to do this time last year). They have also helped me to improve my posture, so that I carry myself better.
I am constantly pushed and encouraged to improve my technique.
I’ve still got areas I want to improve and my body is in no way perfect, but I’ve got the fitness bug now and I plan to continue to train after getting back from honeymoon.
Training with Evolve has completely changed my outlook on health and fitness. I am determined to keep up this lifestyle forever!
Thanks for everything Evolve Fitness.