I came to Evolve after booking my wedding a year ago. 

I wasn’t happy with my shape and I felt really unfit. With Evolve’s help I feel so much better about myself. I feel stronger, healthier and more confident about my body. 

I’ve learnt so much through their teaching and guidance. For example, I can now dead lift over 40kg properly (something I would never have imagined being able to do this time last year). They have also helped me to improve my posture, so that I carry myself better. 

I am constantly pushed and encouraged to improve my technique. 

I’ve still got areas I want to improve and my body is in no way perfect, but I’ve got the fitness bug now and I plan to continue to train after getting back from honeymoon. 

Training with Evolve has completely changed my outlook on health and fitness. I am determined to keep up this lifestyle forever! 

Thanks for everything Evolve Fitness.

Becky McEwen

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