Personal Training

Follow @evolvefitnessandperformance

Follow @evolvefitnessandperformance

Evolve Fitness & Performance Built on a foundati

Evolve Fitness & Performance

Built on a foundation of personal training.

We have created a range of sessions that are tailored to you and your goals, which will focus on you becoming the best version of yourself.

We’ve created a non-intimidating environment that’s focused and enjoyable, with great training programmes and coaching that consistently delivers results.

To our small-group personal training sessions to our larger group sessions like RESILIENCE & HARDSTYLE Kettlebell Club, we provide dedicated support where we will guide and monitor you every step of the way.

evolve-pt.co.uk

If you would like to get started check out our GET EVOLVED post or drop us a email to evolveptuk@gmail.com

#TRAINEVOLVE

#bury #prestwich #Whitefield #personaltraininggym #radcliffe #strongfirst #personaltraining #COMMUNITY #Manchester #FitnessMotivation
#HealthAndFitness #FitLife
#PersonalTraining #WorkoutMotivation #GetFit
#FitnessJourney #FitnessGoals #HealthyLifestyle #FitInspiration #FitnessCoach #FitnessAddict
#WeightLossJourney #FitnessTransformation #FitnessTips
#BodyTransformation #StrengthTraining #FitnessProgress
#FitnessChallenge

⭐️It's great to see our member Doctor David @d

⭐️It's great to see our member Doctor David @d_fiske17, progress so much in the last 2 years of helping him.

From not being able to swing a kettlebell or only press a 16kg 2 years ago to now double clean and pressing the 2x 28kg's to learning all the kettlebell movements its great to see his progress with the movements, strength, fitness and muscle development also👏👏👍

#TRAINEVOLVE

#kettlebell #kettlebellcleanandpress #hardstylekettlebell #smallgrouppersonaltraining #kettlebellfundamentals #strongfirst #bury #Manchester #Whitefield #Radcliffe #Prestwich #strength #power #fitness #coaching #hardstylekettlebellclub #PersonalTraining #personaltraininggym #kettlebellswing #gym #beyourbest #movebetter #longevity #consistancy #progress #musclegain #health #kettlebellpress

SWIPE to find out more ➡️👀 ON HOW TO GET

SWIPE to find out more ➡️👀 ON HOW TO GET EVOLVED.....

Get to see what Evolve is all about, have a great training experience alongside our amazing community, with great programmed sessions, coaching and support we provide you with....

Drop us a DM with the word "EVOLVE"
and we will get in touch 👍

#TRAINEVOLVE

#evolve #gym #BURY #health #progress #smallgrouppersonaltraining #coaching
#Whitefield #Radcliffe #Prestwich #longevity #success #strongfirst #personaltraining #COMMUNITY #Manchester #HealthAndFitness #FitLife
#fitness #GetFit #FitnessJourney #FitnessGoals #HealthyLifestyle #PT #WeightLossJourney #FitnessTransformation #BodyTransformation #StrengthTraining #FitnessChallenge

Small Group Personal Training VS Larger Group Trai

Small Group Personal Training VS Larger Group Training

𝗪𝗵𝘆 𝗦𝗚𝗣𝗧 ?

Although we offer a larger group options such as our Resilience sessions which is great for some people.

We believe SGPT gives each person a greater coaching experience with amazing results with what it provides compared to larger group training options out there⬇️

✅More personalised attention from the coach

✅Tailored sessions, with programs that consider individual fitness levels, strengths, injuries and goals.

✅Quicker adjustments to changing abilities and goals of each member. With more individualisation on each persons abilities, technique guidance to help you learn movements and progress faster

✅Great community and camaraderie.

✅Opportunities for more in-depth fitness and nutrition discussions with feedback and support from your coach

✅flexibility on SGPT session bookings -
to help adapt your routines to train when you want based on your schedule, we offer times throughout the week, book when you want, your don’t have to do the same set days and session times each week, unless it’s something you prefer which is total fine also

✅Reduce risk of injuries from the close supervision.

✅Increased accountability and motivation due to closer relationships with the coach and group members.

✅Enhanced social interaction and support among participants within our amazing community

✅ Access to more additional extras around your sessions which help support, educate you in seeing your progress

Want to try it👇

𝘄𝗲 𝗵𝗮𝘃𝗲 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝗼𝘂𝗿 𝗻𝗲𝘅𝘁
𝟯𝟬 𝗗𝗮𝘆 𝗳𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻- 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝗶𝗺𝗽𝗿𝗼𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝗳𝗶𝘁𝗻𝗲𝘀𝘀, 𝗼𝗽𝗲𝗻 𝗻𝗼𝘄 𝗳𝗼𝗿 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝗻 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿.

Dm us
or email- evolveptuk@gmail.com
if you want to get started👍

#smallgrouppersonaltraining #bury #gym #personaltraining
#manchester #community #strongfirst #fitter #stronger #fatloss #health #prestwich
#whitefield #radcliffe #fitforlife
#nutrition #strength #womenhealth
#change #supportothers #wellbeing #movebetter #bodyshape #lookbetter #healthiswealth #kettlebell #personaltraininggym

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